Sweet Pepper Frittata
1 onion diced
3/4 cup green bell pepper (1 medium)
3/4 red bell pepper (1 medium)
2 Tbsp butter
8 free range eggs
1 1/2 cups shredded cheese (I love it with smoked Gouda!)
1/2 tsp each sea salt and fresh pepper
Melt butter in pan, sauté onions and peppers. Combine all other ingredients in a bowl and mix in the veggies. Pour into ungreased casserole dish (8×8)
Bake at 350 degrees for 30 minutes, or until center no long jiggles when you bump the pan.
This is a great protein rich breakfast to make at the beginning of the work week. I cut it into squares and put it in lunches. Its yummy wrapped in a homemade tortilla.