May 26, 2013 at 1:01 AM (Homemade Hippie cleaning products, Make It Yourself, Non Toxic, Simple)
Tags: Detergent, DIY, easy, Essential oil, frugal, Home, homemade, housekeeping, Laundry, Laundry detergent, Non Toxic, Soap
This is the laundry soap that I used before I discovered soap nuts. See all about soap nuts HERE and other ways to use them besides laundry HERE. I was at my girlfriends house the other day and she was complaining about the high cost of laundry soap and all the chemical junk that it contains. I showed her how to whip up a batch of homemade laundry soap. Her cost: $0.83 cents! This does 60-64 loads of laundry. That is one penny per load baby!
Homemade Liquid Laundry Soap
- 3 pints water (6 cups)
- 1/3 bar of Fels Naptha soap grated (we cheated and grated it in her food processor . ha!)
- 1/2 cup washing soda (not baking soda)
- 1/2 cup borax
- 1 Quart hot water (4 cups)
- A 2 gallon bucket with a tight-fitting lid (we used an old coconut oil bucket, if you’re really nifty you can funnel this into an old detergent bottle and nobody will even know you’re a cheap skate!)
- cold water to fill bucket
1. Mix Fels Naptha in a saucepan with 3 pints water, heat on low until dissolved. Stir in the washing soda and borax. Stir until thick and remove from heat.
2. In the 2 gallon bucket add 1 quart of hot water. Add soap mixture to the bucket and stir well.
3. Now fill the bucket with cold tap water (leaving room to stir).
4. Set bucket aside for 24 hours. Uncovered. It will turn into a gel.
5. Place lid on bucket and you’re ready to wash some clothes.
Use 1/3 to 1/2 cup per load. You can stir in any essential oils that you like, if you are a fan of scented laundry.
What the heck is a Soap Nut?
Soap Nuts around the House (and on your head)
Homemade Hippie Orange Cleaner
Homemade Hippie Scouring Powder
Homemade Hippie All-Purpose Cleaner and Disinfectant
Homemade Hippie Dishwasher Detergent
Homemade Hippie Windex for 0.12 cents a bottle
ALL Homemade Hippie Recipes
May 14, 2012 at 1:01 AM (Real Food Dessert, Recipes, Sugar Free)
Tags: Bake, baking, Banana, Coconut, Coconut milk, Coconut oil, Cook, cooking, dessert, DIY, easy, Easy Recipes, food, frugal, Frugal Recipes, Health, Home, homemade, housekeeping, kitchen, Nutrition, real food, Recipes, Simple, Vanilla extract
I have made this as a dessert and omitted the sweetener and served it for breakfast. It is delicious either way. It tastes great warm or cold and is full of healthy fats, omega-3’s and protein.
Coconut Banana Custard
1 1/2 cups coconut milk powder (I buy mine from Wilderness Family Naturals)
4 cups very hot water
4 over-ripe bananas, mashed
8 free-range soy-free eggs (why soy free?)
2 Tbsp homemade vanilla extract
1/2 cup maple syrup (or sweetener of choice)
3 tsp cinnamon
1/4 tsp sea salt
Mix coconut milk powder and hot water. Whisk until smooth. Add all remaining ingredients and blend. Pour into a 11×13 casserole dish. Set the casserole dish into a larger pan filled with water. Bake in 350 degree oven for 55-65 minutes. Do not over-bake! Custard sets as it cools, and even more in the fridge. If cooked too long, the liquid will separate from the eggs, and it will turn out like a sweetened scrambled egg, with a bunch of excess liquid. You are looking for the edges to set, but the middle to slightly jiggle when you bump the pan. For the perfect custard, let it cool in the water bath for at least 30 minutes, then cover the dish with plastic wrap and chill in the fridge for 4 or more hours.
This can also be baked in individual ramekins or glass Pyrex dishes (for 35 minutes each). Pyrex dishes are very convenient if you’re planning to pack this in your lunch. You can just let it cool completely and snap on the lid and you’re all set.
I have made this with no sweetener before and it is delicious that way as well. It comes out slightly sweet and more eggy tasting and makes a great breakfast hot or cold.
You can use canned coconut milk (or make your own fresh), but I find it cheaper to use the powder.
For a more beautiful presentation, after the custard is finished baking place a layer of banana slices (or coconut flakes) on top and place under a hot broiler for 3-4 minutes. The bananas will carmelize and blacken and look beautiful on the plate.
May 11, 2012 at 1:01 AM (Almost Free, Fast, Make It Yourself, Recipes, Simple, Under $1.00)
Tags: Bake, baking, bread, Cook, cooking, Crouton, DIY, easy, Easy Recipes, food, frugal, Frugal Recipes, housekeeping, kitchen, Nutrition, real food, recipe, Recipes, Salad, Simple, sourdough
Salad season is a lot of fun for me this year. I am having a blast coming up with all sorts of salad dressing and fun creations. But what is a salad without a crunchy, salty, buttery crouton? I had Rob time me, and these took exactly 3 minutes and 4 seconds to prepare, and 9 minutes to bake in the oven. Now, that’s what I call fast food! (and a great use for stale bread).
Homemade Garlic Butter Croutons
1 Tbsp Butter
2 Tbsp Olive Oil
2 Cloves garlic, crushed
salt and pepper
Dash of basil, thyme or parsley for color (totally optional)
4 slices bread, cubed
Preheat the oven to 425. Heat butter, olive oil and garlic in a skillet. Cube some stale bread (I used whole wheat sourdough, but whatever you have around will work) and throw it in the pan. Toss the bread around and stir to coat. Sprinkle with salt and pepper. Spread onto a cookie sheet and bake for 9-10 minutes. Let them cool completely and store in an airtight container. They will keep for 2-3 months.
May 7, 2012 at 1:01 AM (Health, Make It Yourself, Recipes, Your Journey to Health)
Tags: baking, budget, cleaning, cooking, DIY, Easy Recipes, financial, food, Frugal Recipes, Health, Home, homemade, housekeeping, kitchen, Non Toxic, Nutrition, paleo, real food, Recipes, save money, Simple
When I first started eating a healthier diet I whined and complained about how expensive it was. In fact, my main excuse for not buying organic grass-fed beef was the cost. I knew that it was so much healthier that it was practically a different food altogether, but the fact that I would be paying $4.25 a lb for ground beef was a major sticking point for me. Here’s how we did it (and something I didn’t even consider at the time). By eliminating a TON of other things that we used to purchase!
Things that we no longer buy:
- Boxed dinners, helpers, roni’s etc
- Pasta (make it myself)
- Pasta Sauce (make it myself)
- Pizza Sauce (so simple to make)
- Tortillas (make them myself corn and flour)
- Bread (bake it myself)
- Muffins (make them myself)
- Crackers (make them myself)
- Breakfast cereal (make it myself, recipe coming)
- Coffee (We quit caffeine and we feel great!)
- Purified water (bought a Berkey and love it!)
- Paper towels or napkins (we use cloth napkins)
- Pre-made frozen food (pot pies, pizza, burritos etc)
- Ice cream (make it myself, recipe coming)
- Potato chips (stopped eating them, but I have made them myself once)
- Lunches out (we pack our lunches every day)
- Trail mix (I soak and dry the nuts first, then make the mix)
- Nut butters (very easy to make at home, tutorial coming)
- Jams or chutney (make and can)
- Yogurt (make it myself from raw milk)
- Sour cream, cream cheese, butter, buttermilk (make them from raw milk)
- Dry mixes like pancake, brownie, cake etc (make it from scratch)
- Cigarettes (yay!)
- Condiments (make most from scratch)
- Salad dressing (very easy to make)
- Soda pop (we drink homemade Kombucha or Ginger Beer)
- Canned spaghetti or pizza sauce (make and can)
- Salsa (make and can)
- Seasoning Salt and other blends (easy to make)
- Worcestershire Sauce (yes you can do this yourself)
- Cocktail Sauce (very good homemade)
- Canned vegetables or fruit (make and can)
- Vanilla Extract (very easy to make)
- Shaving cream (coconut oil is an excellent shaving cream!)
- Shampoo (I use soap nuts liquid)
- Conditioner (don’t need it since I started using soap nuts liquid)
- Bodywash (make it myself)
- Perfume (either don’t use it, or use essential oils)
- Windex (so easy to make)
- All-purpose cleaners (make it yourself)
- Dishwasher Detergent (easy to make)
- Scouring Powder (very simple to make)
- Orange Cleaner (make it myself)
- Facewash (make it myself)
- Hand & body lotion (make it myself)
- Wrinkle cream (make it myself)
- Manicures or pedicures (I keep my nails short and plain)
- Pro hair cuts/color/style (I have very long hair and cut it myself)
- Toothpaste (make it myself)
- Mouthwash (make it myself)
- Hairspray (make my own for a penny)
- New clothing (we buy 95% used from a few different thrift stores)
- Food at restaurants (we eat out maybe once a month)
- Movies at the theater (we watch Netflix movies on the computer or read)
- Cable TV (we actually don’t own a television)
Things that we buy in bulk
- Herbs & spices (once a year from Mt. Rose Herbs, see link in blogroll)
- Makeup $35-40 a year (once a year from Everyday Minerals)
- Plain un-scented soap (once a year from a local soap/candle store)
- Organic vinegar (Sam’s Club 1-2 times a year)
- Rice (once a year)
- Baking soda (1-2 times a year from Sam’s Club)
- Washing soda (1-2 times a year from Sam’s Club)
- Borax (1-2 times a year from Sam’s Club)
- Toilet paper (2-3 times a year from Sam’s Club)
- Coconut oil, coconut butter, coconut cream and dry coconut (once a year from Mt. Rose Herbs see blogroll)
- Beans (once a year)
- Organic, sprouted flour (often from a local health food store)
- Nuts & dry fruit
- Raw honey (twice a year from a local beekeeper)
- Maple Syrup (once a year from a farm in Northern MI)
- Half of a cow. 100% grass-fed and finished. 320 lbs of meat (from a farmer that we know and trust)
- Rob is raising heritage breed hogs for us this year and he is growing 30 chickens and 5 turkeys for the freezer. He also has a laying flock of 25 hens that keep us well stocked in fresh eggs. In the future we plan to raise our own beef cow and I would love to have a dairy cow! Mmmmm cheese…..We would also love to buy bulk wheat and oats and grind them ourselves. Someday soon we will have a large vegetable garden. Always more projects on the way!
My point here is not to sound like I am perfect (because I am SO not), but to let everyone know that for me the cost of properly grown, properly prepared, nutrient-dense, real, whole food is worth it! We have sacrificed a lot of convenience and time and effort to make this happen and guess what? We saved $6,000 in insurance premiums last year because we are never sick. I had 2 teeth cavities remineralize themselves. No more expensive dental visits for me! We don’t spend any money on prescription drugs, over the counter drugs or co-pays for doctor visits. By starting with just one thing at a time we have saved ourselves thousands of dollars. We are now spending that money on the highest quality meat, cheese, milk and vegetables that we can find, from local farmers that we know and trust. By really making our health a priority we have been able to slowly make these changes, and have a lot of fun along the way. (It also helps that we both hate to shop! It takes an act of God to get us into the store 🙂
P.S If you’re wondering how we have time for all of this, see #55
May 5, 2012 at 1:01 AM (Almost Free, Fast, Homemade Hippie cleaning products, Make It Yourself, Non Toxic, Simple)
Tags: cleaning, DIY, easy, Easy Recipes, Essential oil, food, Frugal Recipes, Health, Home, homemade, housekeeping, kitchen, Non Toxic, Nutrition, recycle, repurpose, reuse, Simple
This is almost too easy to post about. I feel like I should have been doing this my entire life, and somehow I got tricked into paying $4 for a spray bottle of orange cleaner. Craziness.
I have a juicer now, and I am really enjoying fresh vegetable & fruit juices. However, I now have citrus peels coming out my ears. This is just one of the many uses for them. I’ll keeping posting more ideas to get rid of them, as I find them. Unfortunately chickens don’t like citrus peels, which is what I do with the rest of the veggie pulp, and I can’t bear to throw them away! (no I’m not a hoarder, just a crazy hippie)
Homemade Orange Cleaner
- Vinegar (just plain organic, white vinegar will do)
- lots of citrus peels (orange, lemon, lime or a combination)
Place peels in vinegar. I cut mine small and put them right in the original vinegar bottle, because I’m crazy like that. Let this sit around for 6 weeks or so. When you remember to shake it, shake it. This releases oil from the peels and makes it more a more potent grease cutter. I shook mine a lot and vigorously and let it sit around for about 2 months. You’re going to love this and use it like crazy, so I would recommend that you start a new gallon every month or so, so you never run out. Also, writing the date on the jug/jar really helps 🙂
Strain out the citrus when you think it’s “done”. Refill an old spray bottle (because I know you’re saving those right?) I honestly don’t think I will need to make any other cleaners now. This one just takes the cake. I have cleaned my oven, stove top, kitchen counters, sink, added 1/2 cup to the mop water, and sprayed the whole bathroom. It is very excellent for dusting! The only thing it won’t work for is windows/glass or to polish faucets and such. It is also excellent added to your sink full of dishes. If you are soaking some kind of baked on nasty lasagna or something, this does the trick. We all know that vinegar is great for cleaning and is a natural disinfectant, who knew that adding a bit of citrus oil would improve it so much?
Homemade Hippie All Purpose Cleanser and Disinfectant
Homemade Hippie Windex for 0.12 a bottle!
Homemade Hippie Scouring Powder
Homemade Hippie Dishwasher Detergent
Homemade Hippie Lip Balm
Homemade Hippie Wrinkle Cream
Homemade Hippie Mouthwash, Face Wash, Body Wash
A COMPLETE LIST HOMEMADE HIPPIE RECIPES
May 3, 2012 at 1:01 AM (Homemade Condiments, Make It Yourself, Recipes, Under $1.00)
Tags: Cook, DIY, Easy Recipes, food, Frugal Recipes, Home, homemade, housekeeping, kitchen, real food, recipe, Simple, Worcestershire sauce
I held out on making this one for ages, because I thought that Lea & Perrins had some magic recipe that only they were allowed to use and I would be banished to culinary hell if I tried to steal it. Well, if this is hell sign me up, cuz this is delicious! 🙂 I have seen many complicated recipes online for worcestershire sauce, and I hate going out to buy a whole bunch of specialty ingredients just to make one recipe. I mean, what the heck is tamarind concentrate anyway? This is a cheaper, simpler version.
Homemade Worcestershire Sauce
1/2 cup apple cider vinegar
2 Tbsp Thai fish sauce
2 Tbsp raw honey
1 Tbsp molasses
1 lime, juiced
1/2 tsp ground clove
1/2 tsp onion powder
1/4 tsp garlic powder
1/4 tsp chili powder
Mix and store in an air tight container for 2-3 weeks in the fridge. This is an excellent seasoning to use in a marinade and goes well with any meat.
Homemade Fajita Seasoning
Homemade Teriyaki Sauce
Coffee Spice Rub
Homemade Baking Powder
Homemade Taco Seasoning
Homemade Italian Seasoning
Homemade Seasoning Salt
April 30, 2012 at 1:12 AM (Almost Free, Baking, Fast, Health, How To, Make It Yourself, Real Food Snacks, Recipes, Simple, Under $1.00)
Tags: Bake, baking, bread, Cook, cooking, crackers, DIY, easy, Easy Recipes, food, GMO, housekeeping, kitchen, Phytic acid, real food, recipe, Recipes, soaking grains, Wheat Thins
I am still playing around with cracker recipes! I have never eaten so many crackers in my life. But we all know that I am an absolute cheese-oholic. And what better to place under my cheese, then a nice crispy cracker. Why bother making them yourself you ask? This is the ingredient list from a regular box of plain Wheat Thins:
- Enriched Whole Wheat Flour- enriched because they strip and extrude the grain at extremely high temperature and pressure, killing every vitamin and mineral naturally found in wheat. So synthetic vitamins are added back in to try and fool you. I personally doubt that we absorb much, if any, of these synthetic vitamins.
- Soybean Oil- from GMO soybeans. Don’t even get me started
- Cornstarch-from GMO corn
- Malt Syrup-sweetener made from GMO corn
- Sugar- made from GMO sugar beets
- BHT- added to the packaging to “preserve freshness” This is a fancy way of saying, “you are eating a rancid food and we added a deodorizer to the box so it doesn’t stink when you open it.
Sound appetizing? These crackers are really very easy to make. And the soaking step is ridiculously simple. I hate to shop, so for me this is actually a much easier option than going to a store and buying a box of premade crackers. Ha!
Homemade Wheat Thin Crackers (soaked)
1 1/4 cup organic wheat flour (freshly ground if you can)
1/4 cup water + 2Tbsp
4 Tbsp butter (unsalted)
1 1/2 Tbsp sugar
1/4 tsp paprika
1/4 tsp vanilla
1/2 tsp salt (plus more for salting before baking)
- Combine flour, sugar, salt, and paprika.
- Cut in the butter. I used a food processor, but you don’t have to.
- Add water and stir to combine.
Wrap dough tightly in plastic wrap and place in a very warm location. Mine took a nice long nap over night on top of the fridge. The ideal temperature would be between 110 and 130 degrees. Maybe the oven with the pilot light? And ideas? Between baking and letting it sit out for 8-24 hours you are breaking down a very large portion of the phytic acid and pre-digesting the gluten. I also like soaking because it breaks your recipes up into two seperate days, which to me feels like less work for some reason….If you don’t care about soaking, then carry on with the baking right now!
Flour your counter top and roll out the dough. You want the crackers to be very thin, so they will be crispy. Transfer the dough to a cookie sheet lined with parchment paper. Score the crackers deeply with a sharp knife. I make mine exactly the size of my mouth 🙂 Sprinkle with a small amount of extra salt. I over did it the first time and they were too salty, so beware.
Bake in a 400 degree oven for 5-10 minutes. Check them after 5 and remove the crackers that are smaller or thinner and are browning too fast. You’ll know the ones….cool. break. eat.
For the sake of the experiment I actually “borrowed” some wheat thins from a co-worker and brang them home. I ate a real wheat thin and a homemade wheat thin and they tasted EXACTLY THE SAME. I made Rob test them both with his eyes closed and he couldn’t tell the difference. Success!
For the absolute best nutritional value, grind your flour fresh. I have not squeezed the grain mill into my budget yet, but I am almost there. I can’t wait!
P.S If you have a Kitchen Aid Mixer, you can buy a very inexpensive attachment for it that will grind fresh grain! I wish I had one…..but I am still using a good old fashioned wooden spoon 🙂
April 22, 2012 at 1:01 AM (Canning, Fast, Recipes, Sauces, Stocks and Gravies, Simple)
Tags: Chicago-style pizza, Cook, DIY, easy, Frugal Recipes, Health, Home, homemade, housekeeping, kitchen, paleo, Pizza, real food, Recipes, Sauce
I make homemade deep dish pizza once in a while, and it is always a big hit. This pizza sauce is our favorite. You can use home-canned, plain, unflavored tomato sauce or whatever organic tomato sauce you can find at the store. I think this fall I am going to try my hand at fire-roasted tomato sauce during canning season. I think it adds amazing flavor.
Fast Easy Pizza Sauce
1 8 oz can of tomato sauce
1 tsp oregano
1/2 tsp marjoram
1/2 tsp basil
1/2 tsp garlic powder
1/2 tsp sea salt
Combine and let sit for at least 1 hour.
« Older entries