Your Journey to Health

These topics helped me when I first started my Journey to Health years ago, and I still find them fascinating. I love studying about health and wellness and reading, and experimenting.

What is a GMO?

Why I bought a Berkey water filter

Dangers of Aluminum and how to avoid it

In search for a healthy face Make Up

Coconut in Modern Medicine

MSG: A Very Tasty Poison

Caffeine: 50 Effects on the Human Body

How to Break the Caffeine Addiction (with no headache)

Magnesium Deficiency

Homemade Magnesium Oil and how to apply

Eat More Fat and Lost Weight

Make Your own Beauty Products (lip balm, lotion, wrinkle cream etc….)

Make Your own Household Cleaning Products (dishwasher detergent, all-purpose cleaner, windex etc…..)

Characteristics of Traditional Diets

Do Houseplants Really Purify the Air?

Grains and Phytic Acid

The Skinny on Fat

How I Remineralized my Tooth Cavities without Dentistry

The Dangers of Soy

How to Avoid Soy

Why You Never Have to Wear Sunscreen Again

How We Afford to Eat High Quality Food

The Truth about PUS in pasteurized milk -video

Jamie Olivers take on Pink Slime

Is Cancer A Fungus?

The Easiest Cancer Cure in the World?

Is Candida Overgrowth a Real Problem?

Aromatherapy Part 1: How it Works

Aromatherapy Part 2: The Dark Side

The Use of Clay as Medicine

The Truth About Sea Salt


  1. April 21, 2012 at 6:53 PM

    you are so right about all of these. I have mostly checks, but there are a few I am still working on. your face cream formula had A LOT of action today. I have come up w/ a sunscreen formula. I am excited to see what yours is like 🙂

  2. April 7, 2013 at 12:08 PM

    […] Your Journey to Health […]

  3. January 3, 2015 at 1:34 PM

    […] Your Journey to Health […]

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